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You’ve tried for years to reach your goals. You’ve read every issue of Runner’s World (or Triathlete, Men’s Health or Shape) and followed the recommendations religiously, but haven’t reached the promised results. Is this you? Is it nutrition? Is it your workout? Not working hard enough? Working too hard? Founder Duncan Warden launched TRI-FYT to help you and others in the same cycle reach your personal athletic goals, whether they include getting a handle on your weight, training for an ultra-endurance event, or nailing your forehand. Go to Meet Duncan for more information on Duncan Warden’s experience, education, and training, or About TRI-FYT for more on the TRI-FYT training philosophy.
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